Spiritual Medium & Author
It is odd that we have this new rule about being six feet apart. It is surreal and yet somehow so familiar. I think I have been six feet apart from people all my life. Was my feeling of distance from other that spawned my feeling of being unworthy of connection? Or were my differences [...]
His natural, thin-lipped, wide-mouth grin carried so much sunshiny warmth I felt like I had just been placed center stage; in the spotlight. His shoulders were broad, yet slender and tilted forward in a slight hunch. The charcoal gray T-shirt that hung loose on his frame was light and the fabric seemed sheer and soft. [...]
For weeks, okay months, I have struggled with this deep gut feeling. It sits in the pit of my stomach and reaches up to my heart, where it rests. I call it loneliness, it feels like emptiness. A hollowness in my soul that no one will ever see me; no one will ever connect with [...]
"When am I going to die?" "When is __________ going to die?" "Should I have another baby?" "Am I going to have another baby?" "Are we moving?" "Should we move?" "Should I be married to my husband?" "I am thinking of switching careers; is it the right thing to do?" These questions are none of [...]
Recently I was asked to speak at event organized by one of my favorite business owners, Ahnna Goossen. She owns Yoga Bella and the Acupuncture and Herbal Clinic in Gilroy. The evening was a beautiful event that included Qi Gong instruction (there is a class each week at Yoga Bella) and sound healing with the [...]
We are not the sum of our mistakes or what has happened to us...we are so much more. Sometimes we may forget we are worthy but we can always be led back to the truth of how much we matter.
I tell people I am a recovering perfectionist. Quintessential oldest child, I wanted to set the example, follow the rules, make more rules to follow, and do it all with ease and perfection. People pleasing was how I thought you were supposed to live your life. Rules are easy. There are clear boundaries you have [...]
Dozens of self-help books litter my bookshelves from Anne Lamott, Gabby Bernstein, to Shauna Niequist. I have also read Marianne Williamson, and I can't quite stomach Rachel Hollis, but I have read more than half of Girl, Wash Your Face; sorry people she is way too overzealous and tough love for me. Brene Brown's Gift [...]
Wednesdays and listening to YouTube can be eventful. I had an epiphany I want to share with you...